2. act, don't wait
3. stop and smell the roses, or fruit, or trees, etc.
4. avoid the t.v. at all costs, unless its to watch a movie of course
5. work your muscles and exercise
6. take your vitamins
7. speak up with compliments and encouragement
8. eat only for energy and when hungry
9. LAUGH
10. treat yourself to flowers
11. snack on nuts
12. listen to your favorite playlist while getting ready
13. surround yourself with bright colors
14. hang a mirror reflecting the outside and view nature
15. add spices for flavor
16. stretch when overwhelmed
17. hang goal accomplishing pictures
18. give
19. create an inspiration folder
20. drink tea
21. message your scalp when stress hits
22. bask in the sunlight, while wearing sunscreen of course
23. boost your confidence, only you are in control of your mood
24. take deep breaths
25. think happy thoughts
